There is a lot of misinformation in the show. For example it is claimed that carbs turn into fat. Also, in the show fat and sugar is the "sinner" and "the reason for the contestants "overweight"", but only calories is to "blaim" for overweight. You do not gain weight from eating sugar and fat, unless you eat too many calories.
Why doesn't anyone on the show do the research on this, before misinforming the viewers?
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