Why is obesity still a mystery to people?! It was NEVER about Fat consumption, but Carbohydrates, as those will store as fat cells when not being burned off, as the liver can't do anything else with them!!!
Go Keto, LCHF, Paleo, quit the Carbs, and you're body turns into a fat burning machine, running on Ketones = You can drop 1 lbs a day just sitting down... It's simple science, we're simply not meant to thrive on Carbs, it is the one thing that is the reason for all known folk-diseases, and yes, that includes, cancer, diabetes, pcos, asthma, arthritis, heart disease, etc, i could spend hours of listing it, just quit the damn carbs, and your body will be fine, as remember, those are not diseases, merely conditions, it's your body warning you, but you AREN'T LISTENING!!!
Go Keto, LCHF, Paleo, quit the Carbs, and you're body turns into a fat burning machine, running on Ketones = You can drop 1 lbs a day just sitting down... It's simple science, we're simply not meant to thrive on Carbs, it is the one thing that is the reason for all known folk-diseases, and yes, that includes, cancer, diabetes, pcos, asthma, arthritis, heart disease, etc, i could spend hours of listing it, just quit the damn carbs, and your body will be fine, as remember, those are not diseases, merely conditions, it's your body warning you, but you AREN'T LISTENING!!!