This show explores what makes us live a longer and happier life. Filled with information and better ways to live in the moment and ensure a healthier lifestyle. Such a great perspective while being entertaining and educational. We loved every episode which gives you information on improving memory, longevity and overall health. The show will make you want to be more informed and more aware of your physical and mental health. Chris does an amazing job of presenting the information while being entertaining and overall engaging with the audience. If you value your health you must watch this show. You will enjoy it.
