Nothing really groundbreaking, simply reiterating what has been known by physicians and scientists for decades. The difference is it's presented by an A-list star and good cinematography. Having a successful, wealthy, well known actor hosting isn't necessarily bad, but it's hard to relate to someone who has the luxury of focusing solely on their health rather than spending that time working to survive. Also, I'm not sure a social psychologist from a business school is very credible, and that is the first "expert" in the series . I guess they couldn't be bothered to talk with real experts. A simple read of the literature regarding common characteristics and lifestyles of centenarians would be far more valuable for most people than viewing this show.
Review of Limitless
