7/10
Made me change my diet
28 January 2021
I really enjoyed this documentary. I must admit it's a bit biased, maybe even too biased sometimes but it actually made me try vegeterian diet for one week, then it was two weeks, one month, six months and now it's been over a year since I had meat, fish or eggs. I've really cut down on cheese too, and for about 2 months I can actually say I'm on the vegan diet! I'm a gym guy, so for anyone like me, who's not sure about whether you will keep your strenght or muscles - you will. There are plenty of meat subtitutes by the way, which taste like meat really and just an example of 'free meat mince' in the UK - it's actually cheaper than real one; and the macro is even better. Before I've tried this diet I was really really meat type of guy - every single meat had to have meat in it, my first year at Uni - I was having a handmade double-burger almost every single day - so imagine it lol. What I mean is, just go try it yourself and I'm almost sure you will enjoy it.
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