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- After barely surviving his grievous wounds from his mission in Dhaka, Bangladesh, Tyler Rake is back, and his team is ready to take on their next mission.
- A different way we can live better for longer: regenerating damage, maximizing strength, building resilience, shocking the body, supercharging memory and confronting mortality.
- Chris learns to tame his stress response while attempting a terrifying crane walk.
- Chris discovers how his muscles can help him live longer with an epic rope climb.