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- Nina is a talented but unstable ballerina on the verge of stardom. Pushed to the breaking point by her artistic director and a seductive rival, Nina's grip on reality slips, plunging her into a waking nightmare.
- Little girls love dancing and dress ups, and therefore ballet is a perfect choice for them. Debra Bradnum, instructor of the Royal Academy of Dance, teaches her students how to dance ballet in easy way, through warm-ups, rehearsals, and a performance of selected solos from Sleeping Beauty. And she teaches them how and why it requires discipline and practice.